Rochester author Maggie McHugh

Rochester Author Maggie McHugh

Maggie McHugh, MS, RD, CDN is a local Registered Dietitian and co-founder of Eating for You (and baby too), Inc. Eating for You (and baby too) offers nutritional guidance and support to women in all phases of pregnancy in order to promote a healthy pregnancy and newborn baby, as well as help her look and feel better during each phase. This includes nutrition during preconception, pregnancy, breastfeeding, and postpartum weight loss. Maggie's articles on KidsOutAndAbout.com cover these topics, plus ideas for parents creatively to meet their kids' optimum nutrition needs while forming healthful habits that will last a lifetime.

Tips to Shave Off those Holiday Calories

How to Boost Your “Mood-Energy” Level! Tips for Grown-Ups

11 Tips to Boost Your Kids' Veggie Intake

Pregnant? 5 Fantastic Foods to Have on Hand

10 Tips for Parents of Picky Eaters

New Year's Eating: 5 Tips to a Healthy Family Eating Plan

Maggie can be contacted at (585) 271-6310 or www.eating-for-two.com. To submit nutrition questions, visit the Ask Maggie page of the Eating-For-You web site.

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Rochester Author Maggie McHugh

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