KidsOutAndAbout.com: Wkids Recipe of the Week Archive

Wkids Glazed Pecans

(You'll need an adult helper for this one)

Makes 3-1/2 cups
Cook Time:10 min

1/2 cup sugar
1/4 cup water
2 tsp unsweetened cocoa
1/2 tsp cinnamon
pinch salt
3 cups pecan halves

1. Place sugar, water, cocoa, cinnamon and salt in medium saucepan; stir well. Add pecans.

2. Bring mixture to boil, with aid of an adult assistant. Toss and stir constantly until liquid thickens and pecans are well coated, about 3 to 5 min.

3. Spread on wax paper to cool. Store airtight.

Nutrition Info: Each 1/4 cup serving contains 200 calories, 11g carbohydrate (2g fiber), 2g protein, 16g fat (1g saturated fat), 0mg cholesterol and 40mg sodium.

Diabetes Exchanges: 1 Carbohydrate, 3 Fat

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